Home / Sleep apnea / CPAP compliance calculator

Free tool · No sign-up needed

CPAP compliance calculator: will you hit 21 of 30?

New to CPAP on Medicare or insurance? See how many 4-hour nights you still need, and the last day you can still qualify.

Updated October 2026 · Based on Medicare's CPAP coverage rule (CMS LCD L33718).

The rule in plain words

This is Medicare's rule. Many private insurers use a similar rule, but not all. Check with your equipment supplier.

Check your nights

If you're behind: what usually helps

This calculator isn't medical advice. It estimates progress toward a coverage rule; it can't tell you whether your therapy is working. Your supplier's official report is what counts. Talk to your doctor before changing anything about your treatment.
Snoring but never tested for sleep apnea? A home sleep test is how most people start. See Lofta's home test Read our home test guidePaid link: we may earn a commission at no extra cost to you.
Snoring, not apnea? If a doctor has ruled out sleep apnea, our 30-Night Snoring Plan ($19) walks you through the fixes worth trying, one week at a time. Or start with our free guide, Snoring: what to try first.

Sources